High blood pressure (hypertension) is a common health concern that can increase your risk of heart disease and stroke. The good news is that …

Embracing Fasting: A Path to Enjoyable Weight Loss In a recent conversation with a friend, she shared her journey of incorporating fasting into her …

Seven  Foods that Prevent Heart Disease Ensuring a healthy heart is paramount for our overall well-being. The reason is simple: our heart is one …

The AI in Healthcare Webinar Series In collaboration with the Africa-Canada Artificial Intelligence and Data Innovation Consortium (ACADIC), the **AI in Healthcare Webinar Series** …

Eating with Purpose: How Your Blood Type Affects What You Eat Our blood type exerts a significant influence on what we eat. Not only …